Postpartum recovery can be a mission for even the most seasoned. That’s why tools such as Bengkung Belly Binding are all the more welcome
Are you preparing for your recovery once baby arrives?
Do you want to know how much more simpler the process can be? All with comfort and ease too?
You will find out how bengkung belly binding is the tool you’ve always needed and how it has stood the test of time to provide proven results!
Pregnancy is a beautiful journey, but it takes a major toll on a woman’s body. After giving birth, many women are left with an extended belly, weakened abdominal muscles, and a slow postpartum recovery. Thankfully, there are remedies to these issues, including Bengkung belly binding. This traditional Malay practice has been used for centuries to reduce waist size, support the abdomen, and speed up postpartum recovery. In this ultimate guide, we will delve into everything you need to know about Bengkung belly binding.
Firstly, what is Bengkung belly binding? It is a practice that involves wrapping the postpartum belly with a long piece of fabric to support the abdominal muscles, internal organs, and spine. Bengkung belly binding diy may seem daunting, but it’s relatively simple to do. All you need is a long piece of natural fiber fabric, such as muslin or cotton, that is at least 15 meters long and ½ meter wide. To put it on, start at the navel and wrap the fabric tightly around the torso, layering each wrap slightly above the previous one. Once you reach the ribcage, tie a knot and tuck in the remaining fabric.
If these instructions seem a bit much, Unina Bengkung belly binders are the perfect solution for those looking to avoid wrestling with yards of fabric. It’s like slipping into a comforting hug – easy to apply and remove, plus maintenance is made simpler than ever! Forgo traditional cloth wrapping methods in favor of this amazing support system that has stood the test of time.
Bengkung Belly Binding Benefits
The benefits of Bengkung belly binding are endless, including reducing waist size, promoting healing, and improving posture. The tight wrap compresses the abdominal muscles, which helps the uterus to shrink back to its pre-pregnancy size. This reduces the appearance of the postpartum belly and leads to a slimmer waistline. Additionally, it also supports the lower back and encourages good posture, which is crucial after pregnancy when the body is slowly returning to its original state.
(What are the changes your uterus goes through? And how do you return it to it’s “normal” size?)
As you saw in the image above, In a matter of weeks, Bengkung Belly Binding has been known to eliminate water retention and swelling while aiding in diastasis recti recovery. On top of that it can also reduce one’s midsection size overall – making this traditional technique an ideal choice for those looking to see quick results!
Bengkung Belly Binding is an amazing resource used by mamas all over the world to get back into their pre-baby clothes. It helps in achieving health and fitness goals while creating a supportive environment for postpartum recovery. Its magical properties have helped mama’s around the globe get their pre-pregnancy figures back and slide into those jeans and dresses with ease. A must-have for any new mama’s toolkit.
Bengkung Belly Binding Fabric
The fabric is natural and breathable, making it comfortable to wear for extended periods. Often, it is adorned with beautiful patterns and designs. A favourite among many women are the designs inspired by the Henna belly pregnancy prints. This is found on the Unina Bengkung Belly Binder. Making it not only functional but also aesthetically pleasing. Unlike a tummy wrap or belly band, Bengkung belly binding is versatile. It’s adjustable to fit any postpartum body shape and size. It also provides constant support and compression, which is essential for optimal recovery.
Tummy wrap
Lastly, why is Bengkung belly binding the best postpartum belly wrap? Unlike other options, it emphasizes the importance of continuous support to the abdominal region. This promotes healing and speeds up recovery. It is also a holistic and natural approach to postpartum recovery that has stood the test of time. However, it is important to note that Bengkung belly binding after a c-section should only be done after receiving clearance from a healthcare provider. Yet for the most part is a common prescribed resource by many midwives and healthcare workers for recovery.
Bengkung belly binding before and after reveals an effective and natural way to reduce waist size and promote postpartum healing. The practice is easy to do at home, versatile, and comfortable to wear for extended periods. Although it cannot replace the professional care and advice of a healthcare provider, it can be a valuable addition to a postpartum recovery plan. If you’re a new mom looking for an alternative postpartum belly wrap, consider giving Bengkung belly binding a try. You won’t regret it!
This blog was all about the bengkung belly binding before and after, and how it is an excellent resource for you!
